January 20 & 27, February 3 & 10
6:30 - 8 pm
Palms Center (PC 10)
Cost: $10/class ($37 for all 4 classes)
Set the tone for the New Year with this 4-week series created by Dr. Jessica Lipham. You’ll learn how to elevate your awareness of healthier choices, healthier minds and healthier souls. Register for this event by January 17.
Class Session Overview
Week 1: Living in a Toxic World
Did you know we live in a toxic world? Do you know how your body systems work together to keep you protected from the toxins of the world? What happens when those systems become “bogged down” and how does that affect my health?
Week 2: Food is Medicine.
How to use food to wellevate your health.
Week 3: Diet & Lifestyle Programs
How to find the right fit for you!
Week 4: Potluck & Food Documentary Showing
Recipe share and “Deep Thoughts” with Dr. Jessica Lipham.
|Event Date||Feb 10, 2022 • 6:30 pm|
|Location||The Palms Center|