The whole you. A whole new you.

Morning and Night. Weekdays and weekends, there are bible studies, fitness classes and a variety of other classes meeting at Church of the Palms. Whether you’ve always wanted to try water color painting, or you need to lose a few pounds, all of this to help you live your best life…physically, mentally, emotionally and spiritually.

Adult Basketball League

Fridays | 12:00 pm  - 2:00 pm | Palms Center Gym

$3/session OR $25/month

Adult Basketball League

Wednesdays | 12:00 pm  - 2:00 pm | Palms Center Gym

$3/session OR $25/month

Adult Basketball League

Mondays | 12:00 pm  - 2:00 pm | Palms Center Gym

$3/session OR $25/month

Gentle Grace Yoga

Tuesdays | 12:30 pm - 1:30 pm | Palms Center Gym

Stretch, grow and breathe as we explore the body through poses and the heart through scripture.  Tuesdays | 12:30 - 1:30 pm | Palms Center Gym | Cost: $5 per class

Firm Believers

Fridays | 9:30 -10:30 am | Palms Center Gym

This low impact class focuses on strengthening muscles and increasing range of movement for daily life activities.  Light weights and small ball recommended.  Costs: $15 per month (cash or check only please)  OR  $3 per class

Vitality Class

Wednesdays | 10:30 am - 11:30 am | Palms Center Gym

Costs: $5 per class

Low impact aerobics, weight training and yoga stretches concentrating on strength, core, balance and flexibility. This class is for all levels.  Light weights recommended by not required. Contact Susan Neisler for more information: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

Firm Believers

Mondays | 9:30 -10:30 am | Palms Center Gym

 

This low impact class focuses on strengthening muscles and increasing range of movement for daily life activities.  Light weights and small exercise ball recommended.  Cost $15 per month (cash or check) OR $3 per class

 

Chair Yoga

Mondays | 2:30 - 3:30 pm | Palms Center | Cost: $5 per class

This modified practice of balance, strength and flexibility makes yoga accessible to everyone.  Bring a man's tie or stretch band if possible.  $5

Chair Yoga

Wednesdays | 9:00 - 10:00 am | Palms Center | Cost: $5 per class

This modified practice of balance, strength and flexibility makes yoga accessible to everyone.  Bring a man's tie or stretch band if possible.  $5

Pickleball All Play

Thursdays | 2:00 pm - 5:00 pm | Palms Center | Cost: $3 per class

Contact Susan Neisler: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Pickleball Intermediate/Advanced

Tuesdays | 9:00 am - 12:00 pm | Palms Center | Cost: $3 per class

Contact Susan Neisler: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Pickleball Intermediate/Advanced

Thursdays | 9:00 am - 12:00 pm | Palms Center | Cost: $3 per class

Contact Susan Neisler: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Pickleball All Play

Tuesdays | 2:00 pm - 5:00 pm | Palms Center | Cost: $3 per class

Beginner Lessons (on one court)

Contact Susan Neisler: This email address is being protected from spambots. You need JavaScript enabled to view it.