PALMS CENTER

loving God, loving neighbor


The whole you. A whole new you.

The Palms Center is an essential part of the ministry of the whole health and wellness of our beloved community and we are committed to doing whatever it takes to care for one another.  We have put in place protocols to ensure a safe and clean environment along with a great variety of activities to fit every fitness level. 

* Upon entry to the Palms Center, enjoy a complimentary, refreshing cup of water infused with seasonal fresh fruit to keep you hydrated!

* Have peace of mind knowing our facility is equipped with Anti-viral Reme Halo air purification system that cleans and sanitizes the air every 8 minutes!

* Visitors to the Palms Center are encouraged to wash and santize hands frequently.

Pickleball | Tuesdays and Thursdays | $3

8:00 am - 11:00 am Intermediate and Advanced

2:00 pm - 5:00 pm Open Play

Pickleball Lessons on Thursdays

12:30 pm - 2:00 pm on all 3 Courts

Fitness, Pilates, Barre, Yoga Fusion Class

Mondays | 10:30am - 11:30am | $5 per class

Four disciplines that will help you gain strength, muscle definition, flexibility, core work and overall mind-body health.

All you need are 1 - 2 lb weights (or two 16oz bottles of water) and a mat.

Led by certified fitness instructor Basia Gentry, this class is for all levels. 

 

 

 

 

Vitality Exercise Class

Wednesdays | 10:30am - 11:30am | $5 per class

Led by certified fitness instructor Basia Gentry, this low impact aerobics class includes weight training and stretches concentrating on strength, core, balance and flexibility. This class is for all levels.  Please bring light to medium weights and exercise mat. 

Want to know more?  Check out this great video of the Vitality class and instructor:  BODY.MIND.SPIRIT. | Vitality Class at the Palms Center - YouTube

 

 

 

 

 

Firm Believers

Mondays and Fridays | 9:00 am - 10:00 am | $3 per class

Inspired by Silver Sneakers, this low impact class focuses on strengthening muscles and increasing range of movement for daily life activities.  Light weights and small ball recommended.  

Gentle Grace Yoga

Fridays | 10:30 am - 11:30 am | $5 per class

Stretch, grow and breathe as we explore the body through poses and the heart through scripture.  Led by certified yoga instructor Brandy Gray.

Tai Chi

Wednesdays | 3:00 pm - 4:00 pm | $5 per class

Tai Chi is a series of gentle physical exercises and stretches that can be done by anyone regardless of age.  This low-impact, slow motion exercise can be done standing or in a chair.  Tai Chi helps reduce stress and anxiety while also helping to increase flexibility and balance.  

Led by certified instructor Sandy Bellino

Still courious about Tai Chi?  Enjoy this video for more information -https://youtu.be/Ukolf44emyE 

Chair Yoga

Mondays | 1:30 pm - 2:30 pm | $5 per class

Stretching, breathing, practicing balance, all from the security of a chair.  This modified practice makes yoga accessible to everyone.  Led by certified yoga instructor Brandy Gray.

Table Tennis

Tuesdays and Fridays | $3

Come join the fun two times per week!

Tuesdays 11:00am - 2:00pm

Fridays 1:00pm - 4:00pm

Check out this video of our Table Tennis group: BODY.MIND.SPIRIT | Table Tennis at the Palms Center - YouTube

Smartplaye Youth Basketball

$3 per session

Mondays 5:00 pm - 7:30 pm (final Monday session on Aug 22)

Fridays 5:30 pm - 7:30 pm

Smartplaye provides a safe, fun environment for ages 8-14 to build character, teamwork, and leadership skills. Through the use of intelligent play, we can encourage love, health, and well-being in every child.  Organization founded and led by coach Adam Khorshid.

Contact Susan Neisler for more information: This email address is being protected from spambots. You need JavaScript enabled to view it.

Mark your calendar | 5:30 pm - 8:00 pm | $5

Monday, October 10

Monday, November 14

Monday, January 9

Monday, February 13

Monday, March 13